Dennis Lindsay, Rec.

Director PROformance



Prior to opening PROformance Athletes Gym, Dennis was the director of High Performance at High Performance Specialists, (owned and operated by the Team Doctors of the Toronto Maple Leafs at that time). Dennis was previously the Head Conditioning

Coach of the Beatrice Ice Gardens at York University. 


As a Strength and Conditioning Coach Dennis has provided programming to University Varsity Teams, OHL hockey clubs, European professional hockey clubs, and a wide variety of Minor Associations. Dennis formerly worked in a multidisciplinary rehabilitation clinic as a Physiotherapy Assistant (PTA).  Prior to that, he has held fitness and health programming positions in Community, Private Industry, Municipal and Corporate Health centers.


Dennis has trained over 100 current NHL Players (and hundreds of retired players) and has been the strength and conditioning consultant to Toronto Maple Leafs. He has trained over 20 medalling individual Olympians, 5 Olympic Teams, and dozens of professional athletes from other sports.  


Prior to entering the health care industry, Dennis Competed as a nationally ranked athlete in swimming, representing Canada at the International level.


He has previous military training experience with Special Forces , JTFII, and has assisted in training of local members from ETF and SWAT.